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新奇事件簿(翻译+字幕+讲解):多读书有助延长寿命
日期:2016-08-10 15:29

(单词翻译:单击)

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听力文本

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New research shows that people who read a lot live longer. The study was carried out by researchers from Yale University in the USA. The researchers said reading keeps the mind active, helps reduce stress and makes us take better care of our health. The researchers said that books help the brain more than newspapers and magazines, but any kind of reading will help us to live longer. Even reading for half an hour a day could help us to live longer. In the study, researchers looked at the lifestyles of 3,500 men and women over a 12-year period. They looked at their reading habits, health, lifestyle and their education. All of the people were at least 50 years old at the start of the research.

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The study is in the journal 'Social Science and Medicine'. It found that people who read for up to 3.5 hours a week were 17 per cent less likely to die during the study’s 12-year research period than those who read no books. Those who read for more than 3.5 hours a week were 23 per cent less likely to die. Researcher Becca Levy said: "Older individuals, regardless of gender, health, wealth or education, showed the survival advantage of reading books." She suggested people swap watching TV for reading to live longer. She said: "Individuals over the age of 65 spend an average of 4.4 hours per day watching television. Efforts to redirect leisure time into reading books could prove to be beneficial."

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中文翻译

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最新研究表明读书多寿命长6mIS.0J-RGU-qbc,M。这是耶鲁大学进行的研究aS#jKLsTgxc7pOf1yYgP。研究人员称阅读保持大脑活跃,帮助缓解压力,有助身体健康SELT&5QWRXt。称书籍比报纸和杂志更有益大脑,但任何种类阅读都有助延长寿命i)nrO5)KRo=+UIHI8F9j。每天阅读半小时就能有所帮助36&#%s@BMb%。在十二年间,研究人员对3500名男女的生活方式进行了调查,Iy&P66me6JzNN+|。对他们的阅读方式、健康、生活方式以及教育进行了研究i+.t-M&&@5EbW]。受访者年龄至少在50岁以上uLt,bsRJhqZD!mVa)C6

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该研究刊登在了《社会科学与医学》DwFD#i+]iY。发现在这十二年研究中,每周阅读达到3.5小时的被调查者比不阅读者的死亡率低17%BR!n^J6FlnxXDw。每周阅读超3.5小时死亡率降低23%h]f6d4r;o@Y~v&OdWH[。研究学家贝卡·利维认为:“无论性别、健康、贫富还是教育,老年人读书会带来生存优势3bX]+ZR#p8S)。”她建议人们少看电视多读书,确保益寿延年9a8u%WA[tajdE,iwRD=6。她认为:“65岁以上老人平均每天4.4小时电视时间AXt);W34WmA0#qBft]。将闲暇时间用来读书将受益匪浅p&oL9_Ac;qJGI

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译文属可可原创,仅供学习交流使用,未经许可请勿转载

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重点讲解

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1.take care of 照顾

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例句:Don't worry yourself about me, I can take care of myself
你别担心我,我能照顾好自己%A2qg65KgL&@u+

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2.survival advantage 生存优势

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例句:Adjuvant treatment is suggested to provide an added survival advantage.
辅助疗法建议进行以提供额外的生存优势_RUqbsP_)O

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3.swap for 交换

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例句:He swapped his radio for a ticket of a football match.
他用他的收音机换了一张足球门票bPLfu9N|0g5j_e7lV3P

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4.carry out 执行

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例句:You must carry out my orders.
你必须执行我的命令m[uBJYM;gl^Cu8nGea]

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听力题目

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1) What does the research say reading reduces?
a) health
b) free time
c) intelligence
d) stress

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2) What does the article say is better than magazines and newspapers?
a) books
b) journals
c) manga
d) biographies

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3) How many men and women did researchers look at?
a) 35,000
b) 13,500
c) 3,500
d) 350

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4) How old were the men and women at the start of the research?
a) 36
b) 50 or older
c) over 65
d) between 12 and 50

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5) What is 'Social Science and Medicine'?
a) a journal
b) a website
c) a university department
d) a book

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6) How long was the research for?
a) 23 years
b) 17 years
c) 12 years
d) 3.5 years

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7) Who is Becca Levy?
a) a researcher
b) a patient
c) a novelist
d) a research participant

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8) On average, how long do over-65-year-olds watch TV for each day?
a) 4.4 hours
b) 6.5 hours
c) 5.4 hours
d) 6.4 hours

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9) What would be better redirected into reading books?
a) weekends
b) commuting
c) sleeping
d) leisure time

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听力答案

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1.d
2.a
3.a
4.b
5.a
6.c
7.a
8.a
9.d

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重点单词
  • levyn. 征税,召集 vt. 征收,发动(战争 vi. 强收
  • socialadj. 社会的,社交的 n. 社交聚会
  • beneficialadj. 有益的,有利的
  • survivaln. 生存,幸存者
  • redirectadj. 再直接的 v. 重新传入,重新寄送
  • advantagen. 优势,有利条件 vt. 有利于
  • stressn. 紧张,压力 v. 强调,着重 vt. 强调 n.