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新奇事件簿(翻译+字幕+讲解):做家务不能代替体育锻炼
日期:2016-09-07 10:31

(单词翻译:单击)

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听力文本

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A new study suggests housework is not the quality form of exercise many people consider it to be. The report even went as far as saying that those who did the most housework were usually those most overweight. The study is called, "Does doing housework keep you healthy? The contribution of domestic physical activity to meeting current recommendations for health". It questions whether physical activities such as do-it-yourself, gardening and housework are such good exercise. It acknowledges that any activity is better than none, but says, "there is a danger that those undertaking domestic 'chores' may assume that this activity is moderate intensity" and wrongly count it as proper exercise.

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A total of 4,563 adults participated in the survey, which was based on participants' weekly physical activity. The analysis from this research showed that people who included housework as part of their weekly exercise tended to be heavier. Research leader professor Marie Murphy said: "Housework is physical activity and any physical activity should theoretically increase the amount of calories [burnt]. But we found that housework was inversely related to leanness, which suggests that either people are overestimating the amount of moderate intensity physical activity they do through housework, or are eating too much to compensate for the amount of activity undertaken."

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译文由可可原创,仅供学习交流使用,未经许可请勿转载LvEc15uXice[ys~1fr

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词汇学习

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1.quality n.质量,品质

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Little of the existing housing is of good enough quality.
现有的住房几乎少有质量过关的(Yht5twP!U(1

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2.acknowledge vt.承认

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You have to acknowledge that we live in a racist society.
你得承认我们生活在一个有种族偏见的社会中jU+z&%!sz&-p^*5b^hl

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3.undertake vt.承担,从事

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It seemed a singularly ill-judged enterprise for Truman to undertake.
这对于杜鲁门来说似乎是一项特别不明智的事业y7rdvTqa5gML

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4.count v.把…算入

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Any word that's not legible will be counted as wrong.
任何无法辨认的词都将视为错字l577~kZe9igPS&t

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5.inversely adv.相反

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The size of the nebula at this stage is inversely proportional to its mass.
这个阶段星云的大小与其质量成反比Av,4YkP_%yA.zO

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6.overestimate vt.对(数量)估计过高,对…作过高的评价

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Don't overestimate seriousness of the problem.
别把问题看重了Di!SkR%g,Sho+ZISo

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内容解析

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1.A total of 4,563 adults participated in the survey, which was based on participants' weekly physical activity.

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a total of总数为

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The companies have a total of 1,776 employees.
这些公司总计有1,776名员工njIKeAetAALP7GK

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2.or are eating too much to compensate for the amount of activity undertaken

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compensate for赔偿,补偿

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Nothing can compensate for the loss of a loved one.
失去心爱的人是无法补偿的R^YGNB@,YrXrYM3

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参考翻译

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一项新的研究发现,做家务并不像很多人认为的那样是有质量的锻炼方式tb!jtd@VI]~ca!QT(f。该报告甚至说,做家务最多的人通常超重最多T=&_qo8=+bgVmP&HVf*。这份研究题为“做家务能让你保持健康吗?家务活动在满足当前健康需求方面的贡献;HMxT6^|qnA*Vqe8V3。”这份研究质疑DIY,花园劳动和家务是不是好的运动woS7!&~FBgg9P8。研究承认,任何活动都比完全不运动更好,但是,“做家务的人会假设这种活动强度适中,这非常危险”,而且他们错误地认为家务是合适的锻炼to9tGfRyn%Ds^D-Y3^H

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共有4563名成年人参加了这项调查,了解受调查者每周的运动情况u00awcj06b@~6。分析显示,将家务视为每周锻炼的一部分的人体重更重SOkxUzC@e#V。首席研究人员Marie Murphy教授表示:“家务是体力活动,任何体力活动从理论上讲都应该增加热量的消耗P[-(;qX1HV~8P@wM。但是我们发现家务对身材苗条起到反作用,这表明,人们高估了做家务时的适度活动的作用,或者做了家务之后过量饮食来补偿自己_Lz&P|8ie~WhPiD。”

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