(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
必须戒掉的坏习惯
Perfectionism
完美主义
More often than laziness, the root of procrastination is the fear of not doing a good job.
拖延症的根源通常不是懒惰，而是担心不能做好。
The only way to overcome procrastination is to abandon perfectionism and not fuss over details as you move forward. Pretending the task doesn't matter and that it's OK to mess up could help you get started faster.
克服拖延症的唯一途径是放弃完美主义的想法，做事不要纠结细节。假装这个任务没什么重要的，搞砸了也没关系能帮你尽快开始。
Overplanning
过度计划
Many ambitious and organized people try to maximize their productivity by meticulously planning out every hour of their day. Unfortunately, things don't always go as planned, and a sick child or unexpected assignment can throw a wrench into a person's entire day.
很多有抱负和有条理的人通过精心规划每个小时来把效率提到最高。不幸的是，事情并不总按你的计划来。孩子生病、意外的任务会毁掉一整天。
Instead, you might want to try planning just four or five hours of real work each day. That way, you can be flexible later on.
其实，你可以一天就规划四五个小时的工作，这样稍后你的时间就很灵活。
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