(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Bedtime tricks
睡眠技巧
Brush those teeth
刷牙
The American Dental Association recommends that you brush your teeth twice a day. If you don't, plaque and bacteria can build up pretty fast, making your breath foul and putting your mouth health in jeopardy.
美国牙医协会推荐一天刷牙两次。如果你不这么做，噬斑和细菌就会快速滋长，让你呼吸产生异味并且让你的口腔健康处于危险之中。
Work out
锻炼
Sweat for your sleep. Not only does moving your feet help your health and attitude, research shows that exercise can help you get a better night's rest.
睡觉前出点汗。做一些运动不只是对你的健康和态度有益，研究表明锻炼可以帮助你在晚上获得更好的休息。
【知识点讲解】
jeopardy n.危险
例句：
For a moment his life was in jeopardy.
他的生命一度陷入危险中。
The security of this entire universe is in jeopardy!
整个宇宙安全都处在危险当中。
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