可可Radio第1730期:改善情绪-洗个澡(5)
日期:2017-09-18 18:56

(单词翻译:单击)

可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。


Ways of lifting your spirits

改善情绪

可可电台

Take a shower. Literally, cool down. You would feel actually refreshed and rejuvenated after getting cleaned-up, not only physically but also psychologically. More or less, you would feel like you are taking on the day with a fresh start. Now, that is one way of tricking yourself into the mood.

洗个澡。确切的说,冷静下来。洗干净后,你就会觉得真的精神振作、充满活力,不仅身体上而且心理上亦是如此。或多或少,你会觉得你以一个崭新开始迎接这一天。看看,这可是一种调整自己心情的好方法。

Cultivate intimate relationships. Have a good chat with a loved one. Just talk about how your day went to lighten up your mood. A good hug or a pat on the back from people you care about are one of the best comforts that would get you through rough days.

培育亲密关系。和你爱的人畅聊一番。只是谈论你的一天是如何放松自己的情绪。自己关心的人给你一个温暖拥抱或拍拍你的背都是一种最好的安慰,帮你度过苦日子。


【知识点讲解】

More or less 差不多, 几乎; 大约; 多少不等; 多多少少

例句:

It more or less gets the thumbs up from everyone.

它多多少少得到了每个人的支持。

We decided, more or less on a whim, to sail to Morocco.

我们多少有点心血来潮,决定航海去摩洛哥。

Opposition more or less crumbled away.

反对势力差不多都瓦解了。


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