可可Radio第3017期:慢动作习惯-慢慢吃(1)
日期:2021-04-20 22:33

(单词翻译:单击)

可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。

The slower the habit of acting, the healthier your body will be

养成慢动作的习惯,你的身体就会更健康

可可电台

Eat "slowly"

慢慢吃

Eat at a slow pace, when chewing as slowly as possible, each meal chew at least 20-30 times, making saliva foods mixed together, this is beneficial for digestion and absorption of food, reducing burden on the digestive tract, reducing the risk of intestinal diseases.

慢速进食,咀嚼时尽可能慢,每顿饭至少咀嚼20-30次,使唾液食物混合在一起,这有利于食物的消化吸收,减轻消化道负担,减少肠道疾病的风险。


【知识点讲解】

at least 至少

例句:

We should brush our teeth at least twice a day.

我们每天应该至少刷两次牙。

A good cigarette will smoke at least ten minutes.

一支好烟至少可以抽10分钟。


beneficial for 对...有益

例句:

Word of mouth advertising is the most beneficial.

口碑广告是最有利的。

Calcium is beneficial to our bones.

钙对我们的骨骼有益。

Fresh air is beneficial to our health.

新鲜空气有益于健康。


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