可可Radio第2785期:促进记忆力的方法-多吃含有欧米茄-3的食物(4)
日期:2020-08-31 21:14

(单词翻译:单击)

可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。

Ways you can boost your memory power

促进记忆力的方法。

可可电台

Eat More Omega-36.

多吃含有欧米茄-3的食物

Fresh salmon is packed with brain-boosting omega-3 fatty acids, which are extremely beneficial to building memory.

新鲜鲑鱼富含提高脑力所需的欧米茄-3脂肪酸,对提高记忆非常有益

If you don't feel like splurging on salmon, then other fatty fish, including tuna, halibut, trout, mackerel, and sardines, are also good choices.

如果你觉得浪费鲑鱼不太好,可以尝试其他富含脂肪的鱼类:金枪鱼、大比目鱼、马鲛鱼和沙丁鱼都是不错的选择。


【知识点讲解】

splurge v. 挥霍;乱花

例句:

I had a splurge and bought two new suits.

我大手大脚花了一笔钱买了两套新衣服。

The victory meeting should be one without any splurge .

庆功会应该开成一个毫不炫耀摆阔的会。

She won 100 and then splurged it all on new clothes.

她赢了100英镑,都挥霍在买新衣服上了。


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