(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
How can we completely concentrate while studying?
学习时如何才能做到全神贯注？
Things You MUST NOT Do to Concentrate Better Whilst You Study
想要更专心学习这事一定不能做
Cutting Off Social Ties
切断与社会的联系
Meet up with friends that leave you feeling like you have even more energy. You can bring this energy back to studying and you'll be able to concentrate easier.
要和那些能让你感觉重拾精力的朋友见面，你把这些精力重新投入到学习上就更容易专心了。
Remaining Sedentary" class="hjdict" word="Sedentary" target=_blank>Sedentary
久坐
After you've spent a few hours studying take a longer break and go for a run, hit the gym, or play a sport with some friends. This WILL help you concentrate easier and allow you to study better.
学习几小时之后你要休息更长时间，出去跑跑步、去趟健身房、或者和朋友做做运动。这能帮你更容易地集中注意，也能学得更好。
Eating Junk Food
吃垃圾食品
What you put in is what you get out. It's as simple as 1 1 = 2.
吃进去什么就排出来什么，就像1 1 = 2那么简单。
【知识点讲解】
cut off vt.切除； 切[隔]断； 剪[切， 砍]下； 迅速离开 （疾病等）使（人）死亡；
例句：
The exiles had been cut off from all contact with their homeland.
流亡者被切断了与家乡的所有联系。
Light and water in embassy buildings were cut off.
大使馆内的水电都被切断了。
Without a car we still felt very cut off.
没有车，我们还是觉得很闭塞。
hit the gym 去健身房
例句：
Want to quIt'smoking? Hit the gym.
想戒烟吗 ?快去运动吧!
You may hit the gym at lunchtime or go for a run when you get home.
你或许在午休时会去健身房,或许下班后会去跑步.
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