可可Radio第1130期:爱自己-照顾好身体(2)
日期:2016-01-27 18:29

(单词翻译:单击)

可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。


Love yourself

爱自己


Take Care of Your Body

照顾好身体

Everything you eat has aninfluence on your mood and energy levels. If you're feeling depressed and exhausted, take an honest look at what you are eating.

饮食会影响情绪和精力。当你感到疲惫沮丧时,请如实反省自己吃了什么。

Everyone reacts differently to different foods, but with experimentation you can discover the fuel that results in the best performance.

食物及疗效因人而异。多加尝试,你会找到能提高效率的食物。

Dance

跳舞

Dance parties are always good ideas. Who says you need a partner? Crank up some 80′s jams or show-tunes and get moving.

舞会向来受欢迎。谁说一定要有舞伴?换上便装、奏起音乐,就能翩然起舞。

You might feel silly—you might even laugh at yourself—but it will be fun (and you know it).

或许你觉得傻乎乎的,甚至忍不住嘲笑自己,但不管怎样,这确实很有意思!



更多详情敬请关注新浪微博:DJ_Ukki安夏

[本节目属可可原创,未经许可请勿转载]


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重点单词
  • partnern. 搭档,伙伴,合伙人 v. 同 ... 合作,做 .
  • performancen. 表演,表现; 履行,实行 n. 性能,本事
  • experimentationn. 实验,试验
  • depressedadj. 沮丧的,降低的,不景气的,萧条的,凹陷的,扁平