可可Radio第2998期:对健康有害的饮食习惯-高脂肪的食物(5)
日期:2021-04-01 23:11

(单词翻译:单击)

可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。

What unhealthy eating habits are harmful to health?

哪些不健康的饮食习惯对健康有害?

可可电台

Fatty foods

高脂肪的食物

Foods high in fat often appeal to the taste and stimulate the taste buds, making people want to eat more. However, pay attention to restricting eating foods high in fat, saturated fat, fried foods.

高脂肪的食物往往会吸引味觉,刺激味蕾,使人们想吃得更多。但是要注意限制吃高脂肪、饱和脂肪的食物和油炸食品。

Because these foods are easy to cause the body to gain weight, causing overweight and obesity. Moreover, eating a lot of these foods causes the body to raise blood cholesterol levels, causing atherosclerosis, which is very dangerous.

因为这些食物很容易导致体重增加,导致超重和肥胖。此外,大量食用这些食物会导致身体血液中胆固醇水平升高,导致动脉粥样硬化,这是非常危险的。


【知识点讲解】

pay attention to 注意; 留意

例句:

Pay more attention to the voice of youth.
多留意年轻人的意见。


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