(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Love Life and love yourself
爱生活爱自己
Spend time for yourself.
在自己身上多花点时间。
Everyone needs to pamper himself or herself once in a while and if it is going to a spa or something simple as trying, a new hairdo can improve greatly on how you feel.
我们都需要偶尔犒劳一下自己，泡个温泉，或其它一些简单的尝试，比方说换个新发型可以给别人焕然一新的感觉。
Eat healthy and exercise.
健康饮食，坚持锻炼。
Keeping your body in shape and eating healthy food can do wonders for you not only physically, but give you tremendous energy to be active and fit. Also taking vitamins and supplements is overall good for your body, skin, and hair.
保持良好的身体状态和健康的饮食习惯，不仅对你的身体大有裨益，而且能让你时时刻刻都拥有积极向上的精神状态。此外，还要补充适量的维生素，这对你的身体健康、皮肤和头发都有好处。
【知识点讲解】
pamper v.纵容； 细心照顾； 娇惯；
例句：
Why don't you let your mother pamper you for a while?
何不让你母亲宠你一段时间呢？
Pamper yourself with our new range of beauty treatments.
尽情享受一下我们的新系列美容服务吧。
Don't pamper your little daughter.
别把你的小女儿娇坏了!
once in a while 时不时，偶尔，间或
例句：
Once in a while we had a major blowout.
我们偶尔会吃顿大餐。
Earrings need to be taken out and cleaned once in a while.
耳环要偶尔取出来清洗一下。
Once in a while she phoned him.
她间或会给他打个电话。
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