(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
tips for clearing your mind
整理大脑小技巧
Clean Your House
打扫屋子
When you can't turn off your brain, put your body to work and clean your house. While you're scrubbing the tub, imagine cleaning out your brain, removing each thought that's bothering you one at a time. By the time your house is sparkling clean, your brain will be wonderfully clear too.
如果真的控制不了大脑，不如动起来打扫打扫屋子吧。洗刷浴缸时，想象其实你是在清洗自己的大脑，把那些烦人的思绪一个个地扫出去。屋子打扫完毕，大脑也会变得异常清晰。
Smell the Flowers
闻闻花香
Take a break and smell the flowers. Stop being so hard on yourself, and snap out of it. Sometimes simply telling yourself that you've had enough stress and anxious thoughts tricks the brain into turning off. Stay positive, give yourself a quick pep talk, and before you know it, your brain will be clear.
休息一下，闻闻花香。停止苛责自己，重新振作起来。有时可以简单地告诉自己，压力和焦虑已经够多了，大脑需要休息。保持积极的态度，跟自己来一个快速谈话，不知不觉你的头脑就清晰了。
【知识点讲解】
turn off （把…）关掉； 完成； 解雇； 转向
例句：
I have to get up and turn off the radio.
我必须起床关上收音机。
The boy had the presence of mind to turn off the gas.
那男孩子镇定地关掉了煤气。
We missed the turn-off for the airport.
我们错过了通往机场的岔道。
Take a break 休息一会
例句：
We've been busy for hours; we'd better take a break.
咱们忙了半天, 也该喘喘气了.
I had to take a break for a cup of tea before I could really get myself together.
在我能振作精神之前，必须先休息一下喝杯茶。
Let's take a break now.
让我们休息一下吧.
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