(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Choices that can lead you to whatever a happy life means to you.
改变生活的决定
Stepping Outside of Your Comfort Zone
走出“舒适区”
It's not easy to do things that scare us or that we're not used to.
那些让我们心生恐惧或尚未习惯的事情，做起来的确不容易。
Growing up, we were taught to follow the rules and do what society considers normal.
在成长的过程中，我们被教导要循规蹈矩，按照社会常理行事。
When we stay within our comfort zone,we miss a huge opportunity for growth and adventure.
就这样，我们一直待在舒适区里，错过了经历冒险、获得成长的好机会。
To grow as a person, you have to try new things and figure out if they're right for your life.
而尝试新事物并找到适合自己的方向，是成长的必经之路。
Step outside of your comfort zone daily and get a blueprint for the kind of life that makes you happy.
试着踏出你每天已经习惯了的舒适区，获得走向幸福生活的蓝图吧。
【知识点讲解】
used to n.过去一向，过去时常，过去曾（而现在不再）做；
例句：
Acupressure is used to release tension spots in the shoulders and neck.
指压按摩用于缓解肩部和颈部的紧张。
Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可以使肌肉放松，缓解压力和促进血液循环。
Naomi used to go to church in Granville every Sunday.
娜奥米以前每个星期天都去格兰维尔的教堂做礼拜。
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