(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
早睡的好处
Helps metabolism
有助新陈代谢
Our body needs to send away all the unwanted waste from within. Sleeping through the day till noon will disorganise the exile. We need to eat and sleep on time to maintain energy.
我们的身体需要排出一些我们不需要的毒素，睡得太晚会影响排毒的这个过程。我们需要按时吃饭和睡觉才能保持体力。
Reduce the risk of cancer
减少得癌症的几率
Sleep in the dark. Light in the night reduces the melatonin level which is supposed to cause sleep and prevent the risk of cancer. So make your room dark and sleep early in the night allowing your body to produce melatonin.
要保证在黑暗中睡觉。晚上睡觉有光的话会减少褪黑激素的含量，而抗黑变激素能够促进睡眠，让我们不容易得癌症。所以晚上睡觉要保证房间黑暗并且早睡，这样能促进褪黑激素的产生。
【知识点讲解】
send away 遣走，解雇； 遣散； 发付
例句：
He wants to send away for some a book.
他想写信去要一些书.
I want to send away for some books I need.
我想函购我需要的一书籍.
Send away the past with gratitude, and welcome the future with earnestness.
用感恩的心送走过去, 用虔诚的心迎接未来.
supposed to 猜想会
例句：
The government, the executive and the judi-ciary are supposed to be separate.
政府、行政部门和司法部门应该彼此分离。
And what is that pearl of wisdom supposed to mean?
那番精辟见解到底是什么意思呢？
They are supposed to be here at about half four.
他们应该在4点半左右到达这里。
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