(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Change
改变
Change is not easy, but it’s easier when you have someone to do it with.
改变并不容易，但当有人和你一起做时就容易一些。
Find a partner, coach, friend or family member who might be in the same situation as you.
去找一个可能和你情况一样的伙伴、教练、朋友或家庭成员。
If you want to start working out, set up times when the two of you can go exercise together.
如果你想开始健身，约定时间两个人一起去运动。
If you want to get up earlier, call each other in the morning and encourage one another to get up and get moving.
如果你想早起，早晨互相给对方打电话，鼓励对方起床并动起来。
Whatever changes you want to make, find a way to include someone else in them.
无论你想进行什么样的活动，想方法和他人一起去做。
You will be each other’s support, can hold one another accountable for what you do or don’t do.
你们会互相支持，你做什么或不做什么都可以向对方说明。
【知识点讲解】
work out 解决； 作出； 锻炼； 了解某人的本质
例句：
The three parties will meet next month to work out remaining differences.
三方将在下个月会面，以解决余下的分歧。
While the lads are golfing, I work out in the gym.
小伙子们打高尔夫球的时候，我在健身房锻炼。
Negotiators are due to meet later today to work out a compromise.
谈判人员定于今天晚些时候进行会谈，商定一个折中方案。
accountable adj. 负有责任的，应对自己的行为做出说明的； 可解释的； 有解释义务的； 可说明的
例句：
Public officials can finally be held accountable for their actions.
终于要对政府官员实行问责了。
The major service industries should be accountable to their customers.
主要的服务行业应该对它们的顾客负责。
Politicians are ultimately accountable to the voters.
从政者最终是向选民负责。
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