(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
如何提高办事效率
Stay healthy
保持健康
Dragging ourselves out of bed a little earlier doesn't mean we have to spend the rest of our day fighting off fatigue.
早点起床并不表示接下来这一天我们只得与困倦作战。
By eating healthily, enjoying exercise and generally taking care of ourselves, we’ll find ourselves with more energy to tackle the things we need to do.
只要吃得健康、享受运动并照顾好自己，我们会发现自己可以更加精力充沛地处理好该做的事情。
Instead of dropping off into a post-lunch slump in which productivity is at an all-time low, or being too exhausted after a day at the office to spend time on our passion projects, we’ll be alert and awake and ready to get things done.
这样我们就不会出现饭后犯困、效率持续低下现象，也不会因为上班时紧张忙活了一天的项目而感到精疲力竭；相反，我们会感到灵敏清醒，会劲头十足地完成任务。
【知识点讲解】
drag out 把…拖[拉]出； （使）拖延； 挨；
例句：
The company was willing to drag out the proceedings for years.
公司愿意将诉讼拖上几年。
It's so annoying having to drag out the sewing machine every time I want to make a dress.
每次做衣服时我都得把缝纫机拉出来,真烦死人了.
She is going to drag out the engagement, in the hope of making me relent.
她想把婚约拖下去, 打算这样来使我让步.
take care of 照顾； 杀掉； 对付； 抵消
例句：
There was no one else to take care of their children.
没有别人可以照料他们的孩子。
You have to learn to take care of your possessions.
你得学会保管好自己的财物。
He wouldn't have the time or money to take care of me.
他既不会有时间也不会有钱来照顾我。
欢迎关注微信公众号：安夏说英语（anxia1002），查阅更多英语学习节目~
[本节目属可可原创，未经许可请勿转载]
