(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Change up your eating habits
改善饮食培养良好的饮食习惯
Hold the Sugar
少吃糖
Sugar is included in many food products under a number of names, so it's important to know them all.
糖真是在各类产品中都默默存在着，所以一定要了解有哪些产品。
Sugar is sugar, don't be fooled! Just because food companies may be taking high-fructose corn syrup out of some of their products and replacing them with sugar, it still boils down to excess calories.
糖就是糖，千万别被骗啦。不要因为一些食品工厂把果糖糖浆包在食品外面就信以为真，这也是会增加卡路里摄入的。
Make sure you read the food labels ... for serving size and calories.
所以一定要看清楚食物配方、含量以及卡路里。
【知识点津】
high-fructose 高果糖
syrup n.糖浆，糖汁； 糖浆类药品； 甜蜜的情感； 果汁，甜汁
例句：
Maple syrup is made from sap extracted from the sugar maple tree.
槭糖浆是用糖槭树中提取的树液制成的。
[本节目属可可原创，未经许可请勿转载]
