(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
life lessons you will learn the hard way
人生必学的教训
Make A Schedule And Commit To It
制定时间表严格执行
One of the most cited reasons to skip a workout goes something like this: "I am just too busy at work today; I can't make my yoga class." I call BS!
逃避锻炼最常用的一种借口就是：“我今天的工作实在是太忙了，赶不上我的瑜伽课了。”我觉得这些都是#话！
If you unexpectedly had to pick up your child from school and had no back-up plan, how would you deal with the situation?
如果工作繁忙的你突然得知自己不得不去接孩子放学，而又没有其他后备计划，你会怎样处理这个状况呢？
Cancel an internal meeting? Take some work home with you? Do some hard prioritizing?
取消一次内部会议？带一些工作回家做？做一个艰难的抉择？
The truth is that when we really need to, we get out of the office at the time that is necessary. Make a schedule (write it down if it helps!), stick to it and remind yourself that working out is a priority worth keeping.
事实是，当我们真心需要的时候，我们会在必要的时机离开办公室。列一个时间表（如果有用的话，请写下来！），严格执行，并且提醒自己健身是一件值得坚持的首要任务。
【知识点讲解】
be busy at 忙于
例句：
The line's busy at the moment.
这会儿电话占线.
Chryssa hunted for Patra, and found her busy at a corner of the site.
克丽莎到处寻找帕特拉，最后发现她在现场的一个角落里忙活着。
I am busy at the moment; I'll get one of the assistants to see to you.
我现在很忙, 我叫一个助手来照料你.
deal with 惠顾； 与…交易； 应付； 对待
例句：
Overcrowding has taxed the city's ability to deal with waste.
人口过多使得城市的垃圾处理能力达到了极限。
People usually complain about having to deal with too much bureaucracy.
人们经常抱怨不得不应付太多的繁文缛节。
The government is taking emergency action to deal with a housing crisis.
政府正采取紧急措施解决住房危机。
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