可可Radio第516期:如何让生活更美好-锻炼(2)
日期:2014-05-23 09:00
(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
How to improve your life
如何让生活更美好
Exercise
锻炼
We all know how important this is, but few people do it consistently.
我们都知道这很重要，不过很少有人坚持锻炼。
Other than health benefits too numerous to mention,exercise makes you smarter, happier, improves sleep, increases libido and makes you feel better about your body.
锻炼对健康的益处不胜枚举，除此之外还能使你更聪明，更开心，改善你的睡眠，提升你的性欲，让你对你的身材更加满意。
A Harvard study that has tracked a group of men formore than 70 years identified it as one of the secrets to a good life.
哈佛大学在过去七十多年里跟踪研究了一组男性，由此得出结论，锻炼是美妙人生的一大功臣。
【知识点津】
libido n.本能冲动，性欲
consistently adv.一贯地，坚持地，固守地； 总
例句：
To write a novel,one must keep pegging away at it consistently.
要写小说，必须不断辛勤劳动。
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重点单词
