(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
积极生活的力量
Eliminate Internal Negative Chatter
停止否定自己。
The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.
首先要弄清楚问题的本质，找到问题的根源，并正视它，解决它。
【知识点讲解】
deal with 讨论；处理，对付； 涉及； 与 ... 做生意
例句：
We have no space to deal with such details.
我们没有篇幅来讨论这种细微末节。
I have a huge pile of letters to deal with.
我有一大堆信件要处理。
Firstly, let us deal with the most important issue.
首先让我们来处理最紧要的问题。
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