(单词翻译:单击)
可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Warning signs that you are getting overworked
工作过度的警告信号
Inability to take care of yourself
不能照顾好自己
Life is a struggle with things that seem good at the moment, but actually not good at all. When you work too hard, your self-control decreases and you'll find yourself trying to fight them but to no avail. This is mainly due to stress affecting decision-making and self-control, partly due to declining confidence and motivation.
生活就是和那些现在看起来很好但实际上一点都不好的事情做斗争。当你工作太努力时，你的自控力就会下降，你会发现自己试图与之对抗，但却无济于事。这主要是由于压力影响决策和自我控制，部分是由于信心和动力下降。
If you find yourself having many of the symptoms listed above, don't worry. Fighting this problem is simply learning how to take care of yourself. You need to learn how to separate yourself from your work so that you have time to recover and find balance.
如果你发现自己有上面列出的许多症状，不要担心。克服这个问题只要学会如何照顾自己。你需要学会如何把自己从工作中分离出来，这样你就有时间来恢复和找到平衡。
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