荒野求生

First take a turn around the tree here.

先在树上绕个圈

And then I can just pay that out behind me.

之后拴在我背后就行了

Then an improvised harness to keep me attached to the cable even if I lose my balance.

然后准备一根临时保险带 保证我即使不小心失去平衡 也能挂在缆绳上

So you got one long loop like this,and then all you do round yourself.

你要做一个这样大的绳圈 然后把自己圈起来

Just like that.Hold it there.

就像这样 拉紧了

Reach between your legs,then pull it up.

从双腿间穿过去 把一边绳子拉上来

And that then locks at three points.

然后把这三点固定在一起

Use one of the paraglider carabiners through there.

用一个滑翔伞的环锁扣扣住

I've got a really good improvised harness there.

简易的临时保险绳就完成了

And next, gonna put the rucksack on my front to protect my chest from the wire.

再把背包背在前胸 防止绳索摩擦 起保护作用

Hang on. I'm also gonna put my jacket around that which I value most.

等等 我要把夹克衫脱下来 包在我的命根子上

That's gonna give me some protection there.

这样应该能起保护作用

Know how you get that feeling in the pit of your stomach of just nerves?

知道那种内心紧张不安 七上八下的感觉吗

I'm never quite sure whether I love that feeling or whether i hate it.

我也不知道对这种感觉 到底是爱还是恨

词汇解析

1、turn around

(使)调转方向;(使)转向

Bud turned the truck around, and started back for Dalton Pond.

巴德把卡车掉头，开始返回多尔顿池。

He had reached over to turn round a bottle of champagne so that the label didn't show.

他伸手把香槟转了一下，这样它的商标就不会露出来。

(使)复苏;(使)好转

Turning the company around won't be easy.

盘活那家公司绝非易事。

In his long career at BP, Horton turned around two entire divisions.

霍顿在英国石油公司漫长的职业生涯中曾经让两个部门整体上起死回生。

（尤指为指责别人或捍卫自己）话锋突转

I feel that if I say how tired I get, David will turn around and say, I told you so.

我感觉如果我说自己有多累，戴维就会指责我说，“我早就告诉过你了。”

2、improvise

临时做;临时凑成

You need a wok with a steaming rack for this; if you don't have one, improvise.

要做这个，你需要一口带蒸笼篦子的锅,如果没有,就用别的临时凑合一下。

The vet had improvised a harness.

兽医临时凑成了一副马具。

即兴表演;即兴演奏;即兴创作

I asked her what the piece was and she said,Oh, I'm just improvising.

我问她那一段是什么音乐,她说：“噢,我只是即兴弹的。”

Uncle Richard intoned a chapter from the Bible and improvised a prayer.

理查德叔叔吟诵了《圣经》中的一章,又即兴作了一段祈祷文。