(单词翻译:单击)
For the most part fat is stored in the fat cells that compose fatty tissue.
大部分脂肪储存在组成脂肪组织的脂肪细胞内 。
Think of a fat cell as a tiny plastic bag filled with a drop of fat.
脂肪细胞好比一个容纳脂肪滴的小型塑料袋 。
Interestingly, fat cells do not multiply.
有趣的是,脂肪细胞并不会繁殖 。
The body contains a finite number of fat cells that expand as they absorb fat.
人体内的脂肪细胞数量有限,它们在吸收脂肪时会膨胀 。
So how can you make those fat cells smaller?
那么,如何让这些脂肪细胞变小?
Eat well and exercise.
健康饮食和运动 。
When you work out, your body burns energy, primarily in the form of glucose.
当你锻炼时,身体会消耗葡萄糖用来燃烧能量 。
After breaking down stores of carbohydrates to produce glucose, the body goes after fat, which it breaks down into fatty acids that can also be used to make glucose.
当储备的碳水化合物转化成的葡萄糖被完全消耗后,身体就开始分解脂肪,由此产生脂肪酸,而脂肪酸也会产生葡萄糖 。
译文为可可英语翻译,未经授权请勿转载!