Life doesn't always give us the joys we want.
生活并非总是如你所愿。
We don't always get our hopes and dreams, and we don't always get our own way.
希望有时会落空，梦想有时会破灭，我们不能一切随心所愿。
But don't give up hope, because you can make a difference one situation, one person at a time.
但别放弃希望，因为凡事并非一成不变；不同时间，不同场合，你会呈现不同的面貌。
Look for the beauty around you in nature, in others, in yourself-and believe in the love of friends, family, and humankind.
处处留心你身边的美丽：自然中的美，他人的美，自己的美。请相信，美来自朋友、家庭乃至全人类的融融爱意。
You can find love in a smile or a helping hand, in a thoughtful gesture or a kind word.
一个微笑，一双援助之手，一个关心的举动，一句友善的话语，无不传达着爱。
It is all around, if you just look for it.
如果你有心去寻找，爱会无处不在。

Give love, for in giving it you will find the power in life along with the joy, happiness, patience and understanding.
奉献爱心吧，从中你会发现生活的力量，感受生活带来的幸福快乐，学会忍耐和理解。
Believe in the goodness of others and remember that anger and depression can be countered by love and hope.
相信人性本善。记住，爱心和希望能化解一切愤怒和沮丧。
Even when you feel as though there isn't a lot you can do to change unhappiness or problems,
哪怕生活中挥之不去的不快和困难将你重重包围，让你力不从心，
you can always do a little and a little at a time eventually makes a big difference.
但你仍可以尽力而为。累积点滴努力，最终你将扭转乾坤。
Hope is always available to us.
希望一直就在我们身边。
When we feel defeated, we need only take a deep breath and say, "Yes," and hope will reappear.
当我们遇到挫折时，请深呼一口气并对自己说：“我可以做到！”希望就在前方。