I gained 3 pounds during the Spring Festival.
Have you been losing weight?
I have put on some weight last month.
I lost 2 pounds this week.
You should cut down on snacking.
A: Lucy, I had no idea that you were so depressed. Why didn't you say something sooner?
B: Well, women just don't like to admit they are fat.
A: To tell you the truth, I hardly noticed.
B: That's probably because you have been working late and I'm usually ready for bed when you get home.
A: Well, do you want to make some changes in your lifestyle?
B: I don't know. I'm just so tired of staying at home all the time.
A: Maybe you would like to go to a gym and get a personal trainer to help you.
B: I'm too embarrassed to put on workout clothes in front of someone else.
A: Come on, Lucy, you've got to take that first step.