You can do Yoga to ease the stress from work.
The working pressure has influenced my personal life.
Our company is full of competition and job stress.
I have realized that the working pressure had begun to affect my health.
Could you tell me how to deal with stress.
A certain amount of work pressure can improve working efficiency.
A: Good morning, Nancy. You look tired. Didn't you sleep well last night?
B: Yes, I worked overtime to complete the financial statements yesterday evening.
A: You've been working very hard, but you also have to pay attention to the body. Do you feel stressed doing this job?
B: I have had expectations of myself. I finished my work on time every day. The boss's expectations of me are getting higher and higher.
A: A certain amount of work pressure can improve working efficiency, but more working pressure is just the opposite to what one wished.
B: Yes, I know. What should I do to manage my job stress?
A: There are many ways. Breathing deeply can help you relieve stress. You can do Yoga to ease the stress from work.
B: Yes, you are right. It's time for me to have Yoga classes.
A: What's the reason for your job stress?
B: Our company's competition is the major factor for the working pressure.
A: But life is full of competition, you should think it right.