跟艾米莉一起学口语(MP3+文本) 第492期:取得成功
日期:2018-07-17 09:50

(单词翻译:单击)

pay off
(某行动)取得成功;带来好结果
If an action pays off, it is successful or profitable after a period of time.
如果一项活动有回报,那么一段时间后,它就会成功或盈利。
Sandra was determined to become a doctor and her persistence paid off.
桑德拉决心成为一名医生,她的坚持不懈终于带来了成功。
I hope what we have done will pay off.
我希望我们做的会有回报。

A:Hey,you look great!How's everything?
嗨,你看起来状态不错,最近怎么样?
B:Yes,you know what? I've been going to the club regularly.The training really pays off. Now I'm in a good shape and I know more about how to keep fit.
是的,你知道吗,我最近经常去健身俱乐部。锻炼确实很有用,我现在身材不错,还学到很多保健知识。
A:Really?tell me about it.I haven't gone to the club for a long time.I'm too busy with work.
真的吗?跟我说说。最近工作忙,我已经很久没有去俱乐部了。
B:It's important to do proper exercises.
适当锻炼很重要。
A:You're right.Too much or too little won't do any good.
没错,太多太少都不好。
B:The trainer tells me,besides regular sports activities,I should also have a healthy and balanced diet.
教练告诉我,除了经常锻炼,还应该有健康均衡的饮食习惯。
A:Sounds reasonable.
有道理。
B:We should eat more vegetables instead of junk food to stay energetic.
我们应该多吃蔬菜,少吃垃圾食品,这样才能精力充沛。
A:And fruits.
还有水果。
B:Surely it is.Getting enough sleep is also crucial for fitness.My trainer also advises me to stay in a good mood.That can help me to keep sound physical health.
当然。足够的睡眠对健康也很重要。我的教练还告诉我要有一个好心情,心情好身体就会健康。

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重点单词
  • determinedadj. 坚毅的,下定决心的
  • crucialadj. 关键的,决定性的
  • havenn. 港口,避难所,安息所 v. 安置 ... 于港中,
  • fitnessn. 适合度(生物学术语) n. 健康
  • reasonableadj. 合理的,适度的,通情达理的
  • persistencen. 坚持,毅力
  • energeticadj. 精力旺盛的,有力的,能量的
  • profitableadj. 有益的,有用的
  • junkn. 垃圾,废旧杂物,中国平底帆船 vt. 丢弃