How happy Are you?
你快乐吗？
Self-test
自我测试
Find out with this test designed by Dr. Raj Persaud, consultant psychiatrist at the Maudsley Hospital, London. Consider the following statements:
你喜欢自测吗？下面这个由伦敦莫斯里医院的精神病顾问医生拉吉·佩尔绍德设计的测试将帮助你发现这一点iS],RSY6BBv-I%%NNJ,。
1. My ability to concentrate is so good that I can forget how time has flown.
我能非常好地集中注意力，都忘记了时间是怎么度过的)m32q3msu40。
Agree: A Disagree: B
同意选A 不同意选B
2. There are many things about me that if others knew would make them like me less.
如果其他人知道了很多关于我的事情，他们可能会不那么喜欢我+07SQFc-x0H。
Agree: B Disagree: A
同意选B 不同意选A
3. If people don't like me it is usually because of their own problems.
如果人们不喜欢我，通常是因为他们自己有问题@Y)yL3A]9r;-uR。
Agree: A Disagree: B
同意选A 不同意选B
4. There are secrets about my past that I keep to myself and would not share.
关于我的过去有很多秘密，我不愿和他人分享这些E];MEdB(QDD2,v5Y3。
Agree: B Disagree: A
同意选B 不同意选A
5. If I had my time over I would do practically everything I did again, the same way.
如果我有时间，我会用同样的方式做每一件做过的事Sp-5ep0WNi,U。
Agree: A Disagree: B
同意选A 不同意选B
6. There are many ways I could improve as a person.
作为一个人我有很多地方可以提高KsiUh&6TM54oC|。
Agree: B Disagree: A
同意选B 不同意选A
7. My parents think they're lucky to have had me.
我的父母认为他们有我很幸运ZZ]9;m_3o|+Us。
Agree: A Disagree: B
同意选A 不同意选B
8. My life was better in the past than it is now.
Agree: B Disagree: A
同意选B 不同意选A
9. I was born with a combination of talents few others have.
我天生具有很多人没有的才能bM!aulR[RDtV。
Agree: A Disagree: B
同意选A 不同意选B
10. I get upset more with myself than others.
Agree: B Disagree: A
同意选B 不同意选A
Analysis
分析
8 or more As: You are scoring very high for happiness. However, one problem with being so happy is that it may lead to complacency.
8个A或更多A：你的幸福指数很高A@h7[uu*4eCDlp^po3|#。但是，如此幸福可能会导致自满MU[kA8^9%Ok。
You are less interested in changing yourself, or improving certain aspects of your character, than most people.
我不希望改变自己，或者提高自己性格的某些方面，做得比其他人更好,C_NYxU[-0k。
6-7 As: You are just above average for happiness, either because you're basking in the glow of some recent positive life events or because you have a long-term tendency to feel good.
6到7个A：你的幸福指数较高，要么你最近正在经历生活中积极的一面，沐浴在一片赞美声中，要么对于幸福有个长久的打算*re0h(ZlIMdT^。
Your happiness dips when you become self-critical—at these times you need to be kinder to yourself if you want to improve your happiness.
当你开始自我反省时，你的幸福感下降——如果你想提高自己的幸福感，这个时候你应该善待自己Nr-#^W3;CVnW0!8,dD。
3-5 As: Your average score means that you tend to dwell on times when you have invoked the disapproval of others.
3到5个A：你的幸福指数一般，当你引起他人的反对时，你会仔细地考虑那件事.r;Q;fK+gsq。
You need to realize these negative messages may say more about those saying them than about you.
你需要意识到这些负面消息可能是更多地在说他们而不是你LUzpZyll2bjecZaPs。
Greater happiness will not depend on others' approval for your self-worth.
真正的幸福不是建立在他人对你自我价值的肯定上+0pD|i&XDU_El0Ab。
0-2 As: You're scoring low on happiness, which means you're confusing the pursuit of short-term happiness (through comfort eating, alcohol or other self-destructive habits) with what would bring you lasting happiness—the pursuit of a meaningful long-term goal.
0到2个A：你的幸福感很低，这意味着你混淆了对于短期的幸福（通过舒适的饮食、喝酒或者自残的爱好来获得）的追求和对于持久的幸福感（追求一个有意义的长久目标）的追求g.W.cxY3cS9SU4。
You need to stop putting off working towards an achievement that would make you truly happy.
你应该停止拖延做能真正带给你快乐的事情Fr^kE2IujAbM%r。