加利福尼亚大学电视台公开课(MP3+字幕) 睡眠健康:第188期
日期:2016-07-18 15:17

(单词翻译:单击)

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You see the medical condition mental disorder are playing

大家可以看到生理状况和精神失调 开始影响体重了

Now I can look more quickly for the other category of age With age unfortunately

下面我很快的讲一下其他年龄组的情况 遗憾的是 随着年龄的增长

you have more chance to be with a medical condition or with a psychiatry condition

人们患生理疾病和精神疾病的可能性 变得越来越大

And you see the bigger the difference is

大家可以看到 健康和非健康人群的体重差异

when you are more than 65 So what I will say about that?

65岁时达到最高 我由此得出了什么结论呢?

That individuals with medical/mental disorders are more often obese than these healthy individuals

患有生理或精神疾病的人 比健康人群更容易肥胖

difference seen in participants 35 years or older Healthy individuals are significantly more often overweight

这种差异在35岁及以上的参与者身上显现出来 健康人群比患有生理或精神疾病的人

than those with medical/mental disorders Ok, with that, I have finished with the easy part

更容易超重 我讲完了简单的部分

Now I want to look with the Diagram of Venn I like Diagram of Venn

现在我们来看看维恩图告诉我们些什么 我喜欢维恩图

It's giving you the key and it is very visual

因为它能够给我们解题的钥匙 而且非常的直观

Here I did something curious I took all, because all what...generally speaking

这里我做了个奇妙的设计 由于一般来讲

is the ratio of ability People that are deprived

这是能力比例 睡眠不足的人

have a problem with insomnia, pain and obesity How in the population of people with diagnosis of depression

存在失眠 疼痛和肥胖的情况 那么被诊断为抑郁的人群

measure of the perceived disorder, MDD How these people can be described

如何看待他们的重度抑郁症呢 应该如何描述这些人的状况呢

so very quickly we have that, and that for chronic pain

我很简单的讲一讲 对于慢性疼痛来说

you have inside of the family the 63.7% 8 years ago, or add a little more, 9 years ago

在参与调查的人中占到63.7% 8年前 或者更早 9年前

with Shallsbral, we were publishing the first paper showing the link between MDD and chronic pain

我们和肖斯伯尔共同发表了第一篇论文 证明重度抑郁症和慢性疼痛之间存在联系

课程简介和演讲视频

课程简介:

睡眠和肥胖症的流行病学研究


本套课程讲解了睡眠对健康的多重影响。睡眠不足会改变身体的内分泌系统,打破激素的平衡,扰乱大脑对食物的选择和摄取从而引发肥胖,严重影响胰岛素的平衡进而引发糖尿病。

不同的睡眠障碍有不同的治疗方式,但认知行为疗法是所有治疗方法的首选,其次是器械治疗、药物治疗以及外科手术治疗。患者应养成良好的睡眠习惯,培养“睡眠卫生习惯”,改善睡眠质量,尽量避免擅自用药和药物滥用。


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