原文视听

Once that's all over

当我做出了这个选择

I think of what I'm fighting for and what I've been a part of and that sort of keeps me going and helps me push forward

我觉得我在为一个事业奋斗我是这个事业的一部分这种力量就是我前进的动力

Sounds like you are about educated as a person can be in a short period of time before going into this

听起来你在很短的时间里就完成了自我教育的过程

And yet, it sounds like you still did feel some regret later on and a bit of disappointment

但感觉你后来还是有点遗憾有点失望

I'm just curious. What kinds of things did you regret?

我很好奇 是什么让你感到遗憾?

Or what kinds of things disappointed you?

是什么让你感到失望?

Is there anything else that...you know in this setting of clinics the people here could be sure that they are educating people about

有没有什么...在临床试验中医生会尽可能的告知患者

so that they minimize the amount of regret or disappointment that they go through?

从而使他们在接受试验时尽可能的不感到遗憾和失望?

I think one of the main questions that I had even before I signed the consent form was it is something that's going to either put a stop or slow down my natural recovery

我感觉在我签署知情同意书之前我担忧一个主要问题是这个试验会不会中止或减缓我的自然康复进程

That was something that I asked you several times

这是我不断问医生的问题

I think I asked every single person that I met because it was important to me because I didn't want the natural recovery to be halted just because I'm deciding to help the field

我觉得我问了每个见到我的人这个问题因为这个问题对我很重要因为我不想因为我想推动这个领域的进步而阻碍了我的自然康复进程

Once I really understood my type of injury and how severe it was just count the statistics of it that not too many people regain too much function back

后来我了解了我受伤的严重程度从统计数据来看我这种程度的伤

课程简介和演讲视频

课程简介
本套课程讲解了睡眠对健康的多重影响。睡眠不足会改变身体的内分泌系统，打破激素的平衡，扰乱大脑对食物的选择和摄取从而引发肥胖，严重影响胰岛素的平衡进而引发糖尿病。不同年龄段的人群有不同的睡眠需求，一般而言，年轻人的睡眠需求高于老年人，但所有成年人都应保证每天8小时的睡眠时间。老年人的睡眠时间减少并不是生理变化的自然结果，而是其他疾病造成的影响，衰老本身并不会降低睡眠需求。常见的睡眠障碍包括失眠、睡眠呼吸障碍、四肢不宁综合症、快速眼动期行为失调，患者需要就具体的睡眠障碍咨询专业的睡眠医生，确诊后有针对性的改善睡眠，进而提高整体的健康状况。不同的睡眠障碍有不同的治疗方式，但认知行为疗法是所有治疗方法的首选，其次是器械治疗、药物治疗以及外科手术治疗。患者应养成良好的睡眠习惯，培养“睡眠卫生习惯”，改善睡眠质量，尽量避免擅自用药和药物滥用。