原文视听

Thank you very much for this introduction I will say that I'm bringing you maybe some interesting data

谢谢你的介绍 我将会给大家看一些可能会有趣的数据

I hope, but like all the epidemiologists we are boring people

我是这样希望的 但我们是流行病学家 我们都是乏味的人

because we are coming with a lot of numbers And I'm probably one of the worst

因为我们只和数字打交道 而我可能是流行病学家中最乏味的

because I hate to give interpretation of my data I stay on the fact

因为我讨厌对数据做出诠释 我只看事实

Visibility is easy It's very easy for one big reason

可视的就是简单的 之所以简单 第一个重要原因是

is that the number are so... so have nothing to disclose

数字非常的... 我不会提到什么内部消息

I'm supporting...supporter chosen by the NIH and I have no other conflict of interest

我支持国家健康研究所的决策 我和别人没有任何的利益冲突

So my goal here would be to examine how obesity is related

所以我这里的目标是 研究肥胖问题

with sleep duration in the general population I want to underline the fact that is the "general population"

如何与一般人群的睡眠长度联系起来的 我想强调的是"一般人群"

This is totally different of what you can have in the clinical population

因为这类人群 与实验室的试验参与者完全不同

The general population is for sure including the "normal population" And here, it's all the interests, but a sort of limitation

一般人群肯定包括了"正常人群" 这里涉及到了各种情况 但也有局限

It means that these people are not sick also or you have all the people

因为这意味着这中间的人有的并没有生病 或者所有人都包括在内

patients, non-patients, inside of the general population The second thing is

病人和非病人都包括在一般人群中 第二

课程简介和演讲视频

课程简介：

睡眠和肥胖症的流行病学研究

本套课程讲解了睡眠对健康的多重影响。睡眠不足会改变身体的内分泌系统，打破激素的平衡，扰乱大脑对食物的选择和摄取从而引发肥胖，严重影响胰岛素的平衡进而引发糖尿病。

不同的睡眠障碍有不同的治疗方式，但认知行为疗法是所有治疗方法的首选，其次是器械治疗、药物治疗以及外科手术治疗。患者应养成良好的睡眠习惯，培养“睡眠卫生习惯”，改善睡眠质量，尽量避免擅自用药和药物滥用。