加利福尼亚大学电视台公开课(MP3+字幕) 睡眠健康:第182期
日期:2016-07-08 15:09

(单词翻译:单击)

原文视听

Very quickly sleep disorder diagnoses

我很快的讲一遍 根据DSM-IV-TR和ICSD-2

according to DSM-IV-TR and ICSD-2 We were collecting those mental disorder diagnoses

收集到他们的睡眠失调诊断报告 根据DSM-IV-TR

according to the DSM-IV-TR And we were collecting the organic diseases

收集到精神疾病的诊断报告 然后根据ICD-10

according to the ICD-10 All the diagnoses

收集到器质性疾病的诊断报告 所有的诊断报告

And to finish we were collecting all the psychotropic consumption

最后 我们还根据药品化合物登记册

according to the roster of pharmacological compounds And I add that we have all the information

收集到了所有的精神病药物的服用情况 然后我们还加上了

on the other medication that we are taking Also over-the-counter drugs we are taking into account

有关他们服用的其他药物的所有信息 对于市面上的非处方药的使用情况

in all the logistical operations that we see We were taking into account these over-the-counter drugs

我们也予以重视 我们把这些非处方药考虑进来

and you know that they have a big influence on the overall weight

大家知道 这些药物会对整体体重产生巨大的影响

So prevalence of obesity Let me explain you

那么肥胖的流行情况如何呢 在讲解研究结论之前

before to go with a result how I did that Here you have the percentage

我先做一些说明 这里显示的是百分比

Here you have the BMI You see inferior to 18.5

这里是身体质量指数(BMI) 小于18.5

18.5 to 24.9, I would say "normal population" 25 to 29.9, I would say "overweighted"

18.5到24.9 我认为属于"正常人群" 25到29.9属于"超重人群"

And more than 30, I would say "obese" If you agree

30以上属于"肥胖人群" 如果大家同意我的看法

I'll go with the result here You have the age relation that is very important

那么我接下来给你们看看结果 不同年龄组的肥胖症比例是很重要的数据


课程简介和演讲视频

课程简介:

睡眠和肥胖症的流行病学研究


本套课程讲解了睡眠对健康的多重影响。睡眠不足会改变身体的内分泌系统,打破激素的平衡,扰乱大脑对食物的选择和摄取从而引发肥胖,严重影响胰岛素的平衡进而引发糖尿病。

不同的睡眠障碍有不同的治疗方式,但认知行为疗法是所有治疗方法的首选,其次是器械治疗、药物治疗以及外科手术治疗。患者应养成良好的睡眠习惯,培养“睡眠卫生习惯”,改善睡眠质量,尽量避免擅自用药和药物滥用。


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