本期内容：

Prince Harry and Meghan kicked off their shoes and went barefoot on Bondi Beach, as they continued their tour of Australia and New Zealand. The Duke and Duchess of Sussex met surfing community group OneWave, as they took part in "Fluro Friday". That meant there was a lot of neon and colourful garlands to be seen at the session, which encourages the discussion of mental health issues.

kick off: 踢掉；开始；开球
barefootadv. 光脚
Commonwealth: n. 英联邦
figurehead: n. (有名无实的) 领导人
duchess: n. 公爵夫人
surfing: n. 冲浪
neon: n. 霓虹；荧光
garland: n. 花环
session: n. 活动 (的一段时间)

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