(单词翻译:单击)
Tyson Wright wants to know...
泰森·赖特想知道:
"How do you become fast like Sonic the Hedgehog?"
“怎么变得像刺猬索尼克一样快?”
And my question is, who is Sonic the Hedgehog?
我的问题是,刺猬索尼克是谁?
You would have to become a cartoon, I assume, in order to be that quick.
我想,你必须成为卡通人物,速度才能那么快 。
Run at least once a week, paint yourself blue, and do a little haircut.
每周至少跑步一次,把自已涂死蓝色,再剪个发型 。
Wear red shoes. Sonic wears red shoes, you should wear red shoes. And you'll feel the difference right away.
穿红色的鞋子 。索尼克就穿红鞋,你也应该穿红鞋 。你马上就能感觉到不同 。
Train and try to run as fast as you can.
训练,能跑多快就跑多快 。
Maybe you could train with hedgehogs. Buy a pack of hedgehogs and then like, just like have them run with you.
也许你可以和刺猬一起训练 。买一群刺猬,让它们和你一起跑步 。
Gonna have to jump in a plane, strap some rockets to your butt. Do something like that. That's the only way you're gonna get that fast.
你要跳上飞机,把火箭绑在臀部 。做类似这样的事情 。只有这样你才能跑那么快 。
Run every day in the morning. Run faster and faster and faster.
每天早上跑步 。跑得越来越快 。
Act like you're being chased by a pack of hungry wolves. That'll get you going pretty fast.
假装你被饥饿的狼群追赶 。那会让你跑得非常快 。
I don't know what Sonic does exactly, 'cause I'm not a big video game person, but I know that he obviously has to be fast. Try to be on your school track team. Try to run a few miles every day if you can.
我不知道索尼克到底是怎么做的,因为我不热衷于电子游戏,但我知道他必须要快 。尝试加入学校的田径队 。如果可以,每天尽量跑几英里 。
I recommend doing squats. Four sets of 15 reps to build that muscle endurance, and you can become super-fast. That's it.
我建议你做深蹲 。一组15次,做四组,这可以建立肌肉耐力,然后你的速度会变得超级快 。就是这样 。
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