中英文本

Only 1 in 5 Americans is getting enough exercise, partially because communities aren’t walkable.
运动量充足美国民众仅占五分之一，部分原因是由于社区不适于步行8qoxnp;rk-。
Adults need at least 2 and a half hours of moderate aerobic activity or 1 hour and 15 minutes of vigorous activity each week.
成人每周至少2.5小时适度有氧运动，或1小时15分钟激烈活动B(OTIc8z3CJo0Zz!yk。
Regular physical activity helps maintain a healthy weight and can prevent some chronic diseases.
定期体育活动有助保持健康体重，避免慢性疾病产生GZVP_0lzVia0e-qn9YA。
You can influence how walkable your community is.

社区步行会因你而得到改变2T]Ah-vX@ye-hI5。
Support more sidewalks, bike paths, and walking trails.
呼吁建造更多人行道，自行车道以及徒步道%HihIMkOFaqqNq。
Work with your PTA so parents and children can walk to school instead of riding in a car or taking the bus.
与助理理疗师合作，鼓励父母儿童走路上学，而不是开车或坐公交lSwsLOW+,)ns]LI8f;。
Encourage community leaders to implement physical activity programs for all ages.
鼓动社区主任为所有年龄段增加体育项目i@pfK*ZjG;。

译文属可可英语原创，未经允许，不得转载.r_WysI;o6p-HA+m2。

重点讲解

1.at least 至少

例句：At least it should be.
至少应该是极少的U0Zqg0=JOX8Ps。

2.instead of 而不是

例句：Why don't you play football instead of just looking on?
你为什么不参加踢足球而只是看热闹?

3.physical activity 体育活动

例句：Physical activity is an important factor in maintaining fitness.
进行体育活动是保持身体健康的一个重要因素L(GmRF*2U7k。

4.chronic disease 慢性病

例句：I had hyperplasia, anemia, and lymphedema from a chronic disease.
我的慢性病引起了组织增生、贫血和淋巴水肿qe0jwQhZrOyt=ic2i。