科学美国人60秒:白面包或有益于人体健康
日期:2014-07-02 16:45

(单词翻译:单击)

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中英文本

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You can beat on Wonder Bread all you want.
你可以在奇妙面包店里找到所有你想要的面包YiLMsgr8-(2jGbzaQ
But it just keeps bouncing back.
但它只是弹回原来的状态He,11b12oBP#5.F1@
Because despite its nutritional bad reputation, white bread appears to boost the growth of good gut bacteria.
尽管它所含的营养物质并不出众,但白面包看起来却能够促进肠道益生菌生长+rlj)CccjFn0XryvPNO;
That's according to a paper in the Journal of Agricultural and Food Chemistry.
这是根据《农业和食品化学》杂志上的一篇文章得出的结论6b0y&cFih%Wp+tx05

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In recent years, white bread has been shunned as a glutenous slab that lacks the health benefits of whole wheat.
近年来,白面包被排除在麦麸名单之外就是因为它缺乏全卖食品中对健康有益的物质G8*5=Dz~97X#YGSvI8
But this new study suggests there's more to the story.
但这项最近的研究表示白面包其中大有文章-TYMR;6Cn]2ZQ3rTu;
The researchers were looking at the effects of foods on the types of microbes that live in our intestines.
研究人员们正在观察食物对于我们肠道中不同种类微生物的影响WHUFdxcVAr
They gathered data on the diets of 38 healthy adults and then analyzed the bacteria present in the subjects' stool samples.
他们收集了38名健康成年人的膳食信息然后分析他们排泄物中出现的细菌种类=|Y!J_kk+5
Hey, it's for science.
这是为了科学献身@PXPOt7nsq
Turns out that volunteers who ate white bread had more Lactobacillus, a type of bacteria that wards off digestive disorders.
结果显示摄取白面包的志愿者们含有更多乳酸杆菌,这种菌可以有效地抑制肠道功能紊乱L%giVS88giBfo*@,wu~l
Seems the starch and fibers in this sandwich staple are good for these germs.
貌似这块三明治中的淀粉和纤维有益于这种细菌+PctGVSh.V2V
But before you make your lunch, another recent study showed that eating white bread is associated with obesity.
但在吃午饭之前,最近又有一项研究表明吃白面包和肥胖症有关Q#tGgoa-k&ZTlR
So you should take all these findings with a pinch of salt.
所以,你还是不要太过较真于这些结论vQjN-smyl7I3NqWJOzm
But not too much salt—especially if you have high blood pressure.
但要少摄取盐分—特别是如果你有高血压的话Yh&bs0%S]z#fRX
词语解释

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1.appear to 似乎,好像

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Even so, buffett doesn't appear to be worried.
即便如此,巴菲特似乎并不担心Ck@roQsx;U1;Y1tJ

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Both services appear to provide intuitive solutions to the hassle of monitoring receipts.
针对收集和管理收据方面存在的种种问题,两个服务都能提供直观的解决方案a=Ad[,I,(yq1#x

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2.according to 根据,按照;据…所说

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All firsts in a car, according to gm.
据通用公司表示,这些都是汽车史上的头一遭G5OPuWHzUGeTYqs9

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According to weiner, product teams will continue to crank.
据韦纳尔表示,产品团队将继续发挥奇思妙想o[-5n|,7X,bX

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3.ward off 避开,挡住

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The tribal god will bless the child and ward off evil spirits after the marriage.
而经过这场婚礼后,部落的神就会保佑这个孩子避开邪灵d_&taC|(@tm0-#|OD_

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She adds that such populations respond by structuring their society to ward off those negative effects.
她补充道,这类群体因此构建旨在避开这些负面作用的社会作为回应NcbKHmQWBJk

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4.associate with 与…交往,联系

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The date and time to associate with the type library.
与该类型库相关联的日期和时间SU@+[ohkWCAgr3pUj

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To associate with the add operation in the.
中与添加操作关联E&fK-s_uI6

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重点单词
  • slabn. 平板,厚的切片 v. 切成厚板,以平板盖上
  • boostvt. 推进,提高,增加 n. 推进,增加 v.
  • wardn. 守卫,监护,受监护人,病房,行政区 vt. 守护,
  • pinchn. 捏,一撮,少量,困苦,偷窃 vt. 掐,使 ...
  • respondv. 回答,答复,反应,反响,响应 n. [建]壁
  • pressuren. 压力,压强,压迫 v. 施压
  • reputationn. 声誉,好名声
  • negativeadj. 否定的,负的,消极的 n. 底片,负数,否定
  • beatv. 打败,战胜,打,敲打,跳动 n. 敲打,拍子,心跳
  • wheatn. 小麦,小麦色