(单词翻译:单击)
中英文本
Light might make you a light weight—in a good way.
只要方法得当,阳光也许会使你的体重减轻 。
It's been known that bright light in the morning can reduce appetite and body weight.
现在经发现早上明亮的阳光可以减少食欲,减轻体重 。
But that fact did not prove that light has a direct effect on weight.
但这并不代表说阳光对于体重减轻有直接作用 。
Early morning exposure to light could just be a marker for a regular sleep cycle, which is also associated with a healthy body weight.
沐浴晨光只是证明睡眠规律正常,而这才与健康体重有直接关系 。
The question was thus whether light exposure was associated with weight regardless of sleep patterns.
因此问题就是除去睡眠影响,阳光是否与体重有关系 。
To find out, researchers had 54 adults record their diet and sleep for a week.
为了找寻答案,研究人员们记录了54名成年人为期一周的饮食和睡眠 。
The subjects also wore sensors that monitored the timing and intensity of their light exposure.
这些人也戴上了传感器以检测进行日光照的时间和强度 。
And independent of sleep habits, the participants' body weight corresponded to when they saw the light—even dim light, with just half the intensity of sunlight on a cloudy day.
除去睡眠习惯,受试者的体重与他们照射的日光有关—即便是微弱的光线,比如阴天只有一半强度的光线也依然有效 。
The study is in the journal PLoS ONE.
这项研究已经在《公共科学图书馆》杂志上发表 。
So early to bed and early to rise appears to indeed make you healthy.
所以早睡早起真的是有助于健康 。
Jury's still out on whether it also makes you wealthy and wise.
不过这个习惯是否还能使你变得更富有和聪明可就不一定了 。
词语解释
1.exposure to 暴露
This is why exposure to entrepreneurial thinking--even as early as kindergarten – is critical.
这也正是尽早接触创业思维至关重要的原因,甚至可以从幼儿园抓起 。
This will provide you with new insights and exposure to other talented people.
它能为你提供新的洞察力,并有机会接触到其他有才干的人 。
2.associate with 与…交往,联系
The date and time to associate with the type library.
与该类型库相关联的日期和时间 。
To associate with the add operation in the.
中与添加操作关联 。
3.regardless of 不管,不顾
We will fight, regardless of the cost.
我们会战斗到底,不管代价有多大 。
Most pan-asian institutions will move forward regardless of american preferences.
无论美国喜欢与否,大多数泛亚洲制度仍将确立 。
4.correspond to 相当于;相符
Yet these high private returns do not correspond to their real contribution.
但这些人的高收益与他们的实际贡献并不相符 。
Parameters correspond to fields on the report.
参数与报表上的字段相互对应 。