英文原文

有多少次当我们即将实现我们的梦想，改变我们的生活时，我们遇到了“红色止步停”？ 此时，你有一个“两步走”的选择：首先，停下来，不要向前，只是停留在熟悉的环境中，保持现状。然后，找到那个小小的轻推力量，那只在你腰背部的手，轻轻地推动你迈出当前边界的第一步，每跨出一步，你就越接近于实现你的目标和梦现。

　　尝试以积极的态度看待你生活出现的各种“停下来”的信号和挫折。他们正是推动你超越自我，寻找到前进道路的机遇。让我们继续前进，继续微笑吧！

Stop, and Then Move Forward

If your life feels like it is lacking the power that you want

How often do people begin to get close to realizing their dreams, to changing their lives, and they hit a "stop sign"? Maybe they "stop" because there isn't enough money to take the next step, or they are afraid to leave the certain safety and security of their current job to change careers - the fear of the unknown. What will happen when you cross the boundaries that have been ingrained into your thinking?

Welcome to Faith Radio Online-Simply to Relax, I’m Faith. Today I would like to bring up a new concept “stop, and then move forward”. The word Stop means do not go progress - do not move forward - immediately discontinue the action at hand. When we were children, "stops" were given to us for our safety and well being. But, now that we're grown up, how many of us still use "stops" as a safety net? What devices that were used to keep us safely within our boundaries are we hanging on to that prevents us from advancing?When you hit a stop, you have a two-step choice: first, stop, do not move forward, do not pass go, stay with the familiar and remain at status quo. Then, find that little nudge, that hand in the small of your back, which gently pushes you to take the first step beyond your present boundaries, for with each step you take, you are that much closer to achieving your goals and realizing your dreams. Try to look at all the stop signs, and obstacles in your life as positives. They are opportunities to push your limits, and find a way to move forward. They are momentary pauses on the path to success!This is Faith at Faith Radio Online-Simply to Relax. Here are the final words to end today’s program: Keep moving, and keep smiling!

参考译文

有多少次当我们即将实现我们的梦想，改变我们的生活时，我们遇到了“红色止步停”？也许，我们不得不停下来，因为没有足够的钱去迈出下一步，也或者我们害怕离开固有的安全保障，害怕因改变自己的事业而失去现有的稳定工作--对未知的一种恐惧。而当你勇敢地跨过固守在你思想中的那个边界时，又会发生些什么呢？

欢迎来到Faith轻松电台，我是Faith。今天，想向大家介绍一种新的思想“停下来，然后继续前进”。这个单词“停下来”的意思是先不要行动，不要前进，立即将你手中的事情停下来。当我们还是孩子时，“停下来”是为了我们的安全和健康。但是，现在我们已经长大成人，我们当中有多少人仍然用“停下来”来编织我们的安全网呢？而我们至今仍在固守的一些从前曾常常使用的安全策略是不是也正在障碍我们向前呢？
当你遇到“停下来”的信号时，你有一个“两步走”的选择：首先，停下来，不要向前，不要有任何行动，只是停留在熟悉的环境中，保持现状。然后，找到那个小小的轻推力量，那只在你腰背部的手，轻轻地推动你迈出当前边界的第一步，每跨出一步，你就越接近于实现你的目标和梦现。

尝试以积极的态度看待你生活中出现的各种“停下来”的信号和挫折。他们正是推动你超越自我，寻找到前进道路的机遇。他们只是你通往成功路上的暂时的休止符。

这里是Faith主持的Faith轻松电台。最后以两句话来结束今天的节目：继续前进，继续微笑吧！