双语文本

OK, so now, we're going to make the batter. Brilliant.

我们现在要做面糊。好的

Heather mixes eggs and gram flour to make a batter.

海瑟薇把鸡蛋和鹰嘴豆粉混合起来做面糊

Gram flour is made from ground chickpeas and is great for deep frying,

鹰嘴豆粉是鹰嘴豆磨成的，很适合油炸

because it retains less oil while cooking.

因为它不会吸附大多油

I tell you what you could do for me, Simon. What's that?

西蒙，能帮我个忙吗？什么？

Could you give my courgettes a good squeeze and get the rest of the juice out?

能帮我把栉瓜里的水分挤出来吗？

I can, yeah. Just press them down.

可以。就使劲压就行了

It's important to drain the water from the courgettes to ensure that the batter isn't runny.

确保水分去除很重要，否则面糊会很稀

Finally, Heather adds the rest of the ingredients and some cheese.

最后，海瑟薇加入了其他食材还有芝士

And this is feta cheese I'm using today.

我今天用的是希腊羊干酪

And just a little pinch of the garam masala and a little bit of cumin

加入少量伽兰玛香料.小茴香

That is the mixture that's now to be fried. That's going to be so tasty.

加入后就可以油炸了，一定会很好吃

It's fritters. They're going to be so full of flavour, these,aren't they?

这就是炸馅饼。味道会很丰富

Straight from the garden into the frying pan.

直接从花园里采摘放进煎锅里

Oh, yes! Perfect.

太棒了

Frying isn't as unhealthy as you might think.

油炸也并非想象的那样不健康

If you get it right, the hot oil seals the outside of the fritter,

如果你控制得当，热油会将炸馅饼的外层封住

while the moisture inside steams and cooks it through.

利用里面的水分来蒸熟馅饼

OK, that's the last one.

最后一个了

They're lovely. Fab.

太棒了

What's next? Well done.

下面是？完成了！

Well done. OK, now we jam the cake.

做得好！现在为蛋糕涂上果酱

Wahey! Jammin'! Jammin'!

太好了！涂果酱了！

The Women's Institute insisted on using raspberry jam for this,

妇女协会坚持认为用树莓果酱

but, just like her granny, Heather is using a homemade strawberry jam.

但海瑟薇和她祖母一样用了自己做得草莓果酱

This is going to be picnic heaven,

天堂般的野餐！

but before we taste it all,

我们尝之前

there was one last thing to do.

最后还有件事情

Something that beautiful deserves a name.

给蛋糕取个名字

How about...

叫

Grandmother's Barrovian Love Sponge?

祖母爱心海绵蛋糕如何

She would have called it that,

她会这么叫

because of the love she put into it when she was making it. Brilliant.

因为里面注入的爱。很棒！

Look at that cake!

蛋糕太棒了！

Heather has done her granny proud,

海瑟薇做了她祖母的骄傲菜肴

and it's all due to her hand-me-down baking book.

归功于传下来的烘焙书

You're so right,

你太正确了

and along with the love cake,

有了这个可爱的蛋糕

we're also going to try

我们将要尝尝

her spicy courgette fritters,

她的炸馅饼

served with a selection of homemade chutneys.

以及一些酸辣酱

And joining us on our impromptu picnic is Heather's husband, Dave.

她的丈夫大卫将和我们一起品尝

视频简介

视频简介

BBC纪录片《老妈私房菜》汇集了奶奶,妈妈和女儿等几位爱做饭的人,以确保这些珍贵的历史文献为未来我们共同的民族美食被保存。每周的菜谱公平都有不同的主题,如《星期天的晚餐,展示晚餐,野餐,生日聚会,家庭最爱和简单的晚餐,和所有的配方适合这一主题。每个的核心是妈妈知道最好的宴会,满足了三位VIP妈妈展示一个伟大的家庭食谱需要与国家共享。

重点讲解

1.squeeze sth (out of/from sth)/sth (out) (从某物中)榨出,挤出,拧出

to squeeze the juice from a lemon 把一个柠檬的汁挤出来

例句：He took off his wet clothes and squeezed the water out.

他脱下湿衣服,拧干了水。

freshly squeezed orange juice 现榨的橙汁

(figurative) She felt as if every drop of emotion had been squeezed from her.

她觉得自己的激情似乎已经榨尽了。

2.drain the water 沥干水

例句：When not use for an extended time, drain the water in mat and boiler off for storage.

若有相当长一段时间不使用，请将垫子和温水炉的水排出，以利保存。

Drain and rinse the pasta.

把通心粉过一过水。

The marshes have been drained.

沼泽地里的水已排干。

You will need to drain the central heating system before you replace the radiator.

你得先把中央供暖系统的水排净再更换散热器。

The swimming pool drains very slowly.

游泳池里的水排得很慢。

Leave the dishes to drain.

把碟子控干。

3.runny honey 水分过多的蜂蜜

例句：Omelettes should be runny in the middle.

煎蛋卷包馅应该是软的。

4.the skin's natural moisture 皮肤的天然水分

例句：Able to repair and rebuild the skin's natural moisture barrier to prevent loss of sensitive skin, soothes the skin feeling smooth and delicate.

能修复及重建肌肤的天然屏障，防止水份流失；舒缓敏感肌肤，令皮肤感觉幼嫩柔滑。

a material that is designed to absorb/retain moisture 用来吸收/保持水分的材料

an impromptu speech 即兴讲演