How to become unbusy?
Set Your Priorities
The greatest weapon against stress is our ability to choose one thought over another. - William James
Decide which things in your life are most important. If you are tossing too many things around, make a list of all your responsibilities and the activities and organizations you participate in. Put them in order from the most important to least important. Those that are most important need your time and attention; focus on them.
Making a list like this can be hard; you may feel that everything you do is of extreme value. Be cutthroat. Really evaluate the things in your life. Write down the value that each one has and why you are doing it. You will find that there are some things that aren’t as important as you thought they were.