Find an exercise you actually enjoy.
It's not exactly a secret how muchI opposite-of-like running. I'll still do it, because #health, but there are certainly other ways I'd rather get my fitness in. And that's completely OK.
Research has even shown that whether we think of fitness as "fun" or "exercise" affect show much we end up eating.
For me, exercise is a pill best swallowed as volleyball. For you, it may be dancing, or swimming, or riding your bike.
Don't think that just because you don't like "conventional" exercise -- running, going to the gym, etc.-- you're "bad at exercise." No such thing!
would rather 宁愿
I would rather be laughed at than quarrel with him.