How to be a better person 做一个更好的人
Stop Being Angry
Many people let anger and rage alter their decision-making skills. I used to be an angry person growing up, but I only sawit damage relationships with people and increase my blood pressure.
Controlling anger is an extremely difficult skill tomaster, but it is very beneficial. Instead of getting angry, I decided to finda way to change my negative emotion. Staying angry doesn't help me or solve any problems, it only creates more of them. Find some way of relaxing your nerves when you're angry, a stress ball was very helpful for me.
例句：His face was puce with rage.
例句：She was about to alter the trimmings of the dress.