Commandments to help you live a good life.
I will focus on the positive.
Positive thinking is at the forefront of every great success story. The mind must believe it can do something before it is capable of actually doing it.
The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. Listen to your self-talk and replace negative thoughts with positive ones. Regardless of how a situation seems, focus on the next positive step forward.
capable of 有…能力（或技能）的，能…的
I believe I am capable of calculating the political consequences accurately.
All dogs are capable of doing harm to human beings.
It is hard to imagine Lineker capable of anything so extreme.