Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.
Early to rise makes you healthy, wealthy, and wise.
Numerous studies have linked early rising with success.
An early morning wake-up carries benefits that include better planning and anticipation of problems, and more time to exercise, pray or meditate, and do the things that make you happy.
Waking up an hour early pays off far more than it takes away.
anticipation n.期待，希望； 预期，预测，预感
Investors were storing up a lot of cash in anticipation of disaster.
Meg was in a state of fevered anticipation.
An atmosphere of anticipation vibrated through the crowd.
pay off 付清； （付清工资后）解雇； <非正>取得成功； 使得益
The man was pressed to pay off his debt.
The investor believes that his investment will pay off handsomely soon.
They doubted whether all this work would pay off.