Stop doing the things that have been holding you back.
Stop being jealous of others.
Jealousy is the art of counting someone else's blessings instead of your own.
Ask yourself this: "What's something I have that everyone wants?"
Stop doing the same things over and over without taking a break.
The time to take a deep breath is when you don't have time for it. If you keep doing what you’re doing, you'll keep getting what you're getting.
Sometimes you need to distance yourself to see things clearly.
take a break 休息一会；
We've been busy for hours; we'd better take a break.
I had to take a break for a cup of tea before I could really get myself together.
Let's take a break now.
take a breath 深深地吸一口气；
Oh, it's hard for me take a breath a long wall!
哦, 长城真长! 我激动得呼吸都困难了.
Okay Take a breath and slowly return a straightened position.
Don't lose control at any time; take a breath.