Create A Morning To-Do List
Another good habit is to think aboutwhat you want to accomplish in the morning.
“Having a morning goal is the bestmotivation,” said McKey.
She recommends writing three tasks youhave to do the next day.
“This way you'll feel like you're on amission when you wake up, you'll get closer to your morning goal and you'll have a clear schedule to follow.”
Find a little bit of that magicalmotivation: Think of something you want to do, but can never find the time todo, whether it's playing with your cat, catching up with a friend or enjoying ahome-cooked breakfast.
McKey's own reward is to see thesunrise, which is why she jogs early in the morning.