Quality of Relationship to the Self
Think about your interactions with yourself; the voice in your head. How reassuring is it? How positive? How cruel? A high-value person has an honest and fair relationship with himself.
He is realistic about his flaws, but confident in his ability to learn, grow, and change for the better.
A high-value person talks to himself as a friend and as a coach; the relationship is solid and aimed at progression。
aim at （以…）瞄准
talk to oneself 自言自语