科学美国人60秒:沐浴早晨的阳光或许可以减肥
日期:2014-05-16 16:29

(单词翻译:单击)

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中英文本

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Light might make you a light weight—in a good way.
只要方法得当,阳光也许会使你的体重减轻7F[(&7~iSl=e0X7
It's been known that bright light in the morning can reduce appetite and body weight.
现在经发现早上明亮的阳光可以减少食欲,减轻体重^JhIZ&.fs1.HQ|bE
But that fact did not prove that light has a direct effect on weight.
但这并不代表说阳光对于体重减轻有直接作用)@~NJARzj%mx@
Early morning exposure to light could just be a marker for a regular sleep cycle, which is also associated with a healthy body weight.
沐浴晨光只是证明睡眠规律正常,而这才与健康体重有直接关系5|hl(Jns~cv6WNd9eHps

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The question was thus whether light exposure was associated with weight regardless of sleep patterns.
因此问题就是除去睡眠影响,阳光是否与体重有关系b1iWMdE[uh
To find out, researchers had 54 adults record their diet and sleep for a week.
为了找寻答案,研究人员们记录了54名成年人为期一周的饮食和睡眠VkG)2uf4s[i97]_+
The subjects also wore sensors that monitored the timing and intensity of their light exposure.
这些人也戴上了传感器以检测进行日光照的时间和强度=y1Q[zv!pYhKISi9bCp
And independent of sleep habits, the participants' body weight corresponded to when they saw the light—even dim light, with just half the intensity of sunlight on a cloudy day.
除去睡眠习惯,受试者的体重与他们照射的日光有关—即便是微弱的光线,比如阴天只有一半强度的光线也依然有效6bC4z6Rf,1wCgM)
The study is in the journal PLoS ONE.
这项研究已经在《公共科学图书馆》杂志上发表c8vWhw*|rahxA*C
So early to bed and early to rise appears to indeed make you healthy.
所以早睡早起真的是有助于健康x6bF0n-UlKCso.SUg
Jury's still out on whether it also makes you wealthy and wise.
不过这个习惯是否还能使你变得更富有和聪明可就不一定了&=nv+T9^7nwg=l0
词语解释

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1.exposure to 暴露

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This is why exposure to entrepreneurial thinking--even as early as kindergarten – is critical.
这也正是尽早接触创业思维至关重要的原因,甚至可以从幼儿园抓起Z+O,#i1|jCV

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This will provide you with new insights and exposure to other talented people.
它能为你提供新的洞察力,并有机会接触到其他有才干的人%fbJFx-WQv6mF=P)

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2.associate with 与…交往,联系

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The date and time to associate with the type library.
与该类型库相关联的日期和时间TZ*c.68!Dy(;nh5u74oq

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To associate with the add operation in the.
中与添加操作关联.g(#wor0f,yG&-s;

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3.regardless of 不管,不顾

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We will fight, regardless of the cost.
我们会战斗到底,不管代价有多大n4eOh7#0|4C*cuETx7Ra

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Most pan-asian institutions will move forward regardless of american preferences.
无论美国喜欢与否,大多数泛亚洲制度仍将确立K5Gz(y~xEPm5A5LjbJ3K

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4.correspond to 相当于;相符

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Yet these high private returns do not correspond to their real contribution.
但这些人的高收益与他们的实际贡献并不相符Ey![SOXBUjRr

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Parameters correspond to fields on the report.
参数与报表上的字段相互对应D_C3(N]moPA]jz[O

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重点单词
  • juryn. 陪审团,评委会 adj. 临时用的 vt. 挑选
  • correspondvi. 符合,通信,相当
  • appetiten. 嗜好,食欲,欲望
  • exposuren. 面临(困难),显露,暴露,揭露,曝光
  • independentadj. 独立的,自主的,有主见的 n. 独立派人士,无
  • intensityn. 强烈,强度
  • contributionn. 贡献,捐款(赠)
  • associaten. 同伴,伙伴,合伙人 n. 准学士学位获得者 vt.
  • talentedadj. 有才能的,有天赋的
  • dimadj. 暗淡的,模糊的,笨的 v. 使暗淡,使失去光泽