For crying out loud!(生气或者着急的时候）真是的!

A: I don't know which food I want to eat.
我不知道该吃点儿什么。
B: For crying out loud! Just pick one of them!
真是的！随便挑上一样！

For Pete's I God's I heaven's I Christ's sake!天哪！ / 太过分了!

A: I just need a few more minutes to get ready.
我还需要几分钟的时间准备。
B: For Pete's sake! We're already late right now!
天哪！我们已经晚了！