(一).Pace yourself.不要着急。

原音重现：

A: I really get tired when I exercise on the ma-chines at the gym.
在体育馆通过器械做运动真的很累。
B: You need to pace yourself. It isn't good if get too exhausted when you exercise.
你应该调整节奏，如果运动量太大反而不好。

(二).Don't push (me)!不要推！ 别催了!

原音重现：
A: Have you called the company for an interview yet? They aren't going to wait forever.
你打电话跟公司预约面试了吗？他们不会再等了。
B: Don't push me. I haven't even decided if I will apply for a job there.
不要催我！我还没决定是不是去那儿应聘。